TERMS & CONDITIONS: UNSTUCK

1. NO MEDICAL ADVICE OR THERAPY

The content of UNSTUCK: How Warriors Can Stop Living in Combat Mode is for educational and informational purposes only. This is not medical advice, and the author, Travis Schefcik, is not a licensed therapist, psychologist, or medical professional. The techniques described are based on personal experience and research into the nervous system.

Not a Substitute: This book is not a substitute for professional medical advice, diagnosis, or treatment.

Medical Consultation: Always seek the advice of your physician or qualified health provider with any questions regarding a medical condition.

Emergency Situations: If you are experiencing thoughts of self-harm or suicide, seek immediate professional help or contact emergency services.

2. ASSUMPTION OF RISK & PERSONAL RESPONSIBILITY

By accessing this material, you acknowledge that you are responsible for your own choices, actions, and results.

Individual Variability: What works for one person may not work for another; results of the "Three-Move Protocol" or "Nervous System Conditioning" may vary.

Liability Disclaimer: Travis Schefcik and Operation Stillness disclaim any liability for adverse effects or consequences resulting from the use of the information or techniques presented in this work.

No Warranties: The author makes no representations or warranties regarding the completeness, accuracy, or suitability of the information contained herein.

3. INTELLECTUAL PROPERTY & USAGE

All content within UNSTUCK is protected by copyright law.

Ownership: © 2026 Travis Schefcik / Operation Stillness. All rights reserved.

Prohibitions: You may not reproduce, distribute, share, or create derivative works based on this content without prior written permission.

Commercial Use: Unauthorized commercial use of any kind is strictly prohibited.

Permissions: For requests, contact [email protected].

4. MISSION OBJECTIVE

This work is a tactical training guide intended to help you regain operational control over your internal environment. It is not "therapy speak". It is a manual for understanding your "internal comm channels"—Ventral Vagus, Sympathetic, and Dorsal Vagus—and learning to shift between them with intention.